Eat That Frog With Pomodoro

Pomodoro Technique

It is a time management technique. It helps to overcome procrastination

Advantages of Pomodoro Technique

1. Helps you focus

2. Makes progress as a process

3. Reduces multitasking and distractions

4. Tracks effort

5. Uses primacy and recency

My implementation of the Pomodoro Technique

Select the Task

I had chosen my most difficult book chapter which was pending for two weeks because it was too boring to study I have chosen that because I want to know whether this technique works or not

Set the alarm for 25 minutes

I have set the alarm for 25 minutes and in this time I tried to study without any distortion

Work until the timer beep

I have studied for 25 minutes without any break and try to reduce procrastination.

Take short break

Taking a short break Is very important it help you more focus on your next task

Repeat, Repeat and Repeat……………..

I have done this for 3–4 times and completed my work

My Procrastination

Social apps notification

Planning and overthinking

Messy workplace

Future goals to reduce procrastination

Keep notifications off

Try to remove all the things in my place that distracted me

My Learning

I have found this technique more beneficial than I have expected it saves my time and I was more focused than ever before.

Conclusion

Overall my experience was good and I have applied this technique to many other things and it worked well.